Start Smartly | Workout Manly
Here’s a touch list of fitness/nutrition concepts, ideas, techniques, habits, etc that I feel EVERYONE should be incorporating into their daily repertoire. If you disagree, tough noogies! Learn to coach MOVEMENT PATTERNS
Dull/Tired Looking Skin | Men's Grooming Problems
In this article pinpoints a typical skin care problem that’s caused by circumstances often within our control – tired and dull looking skin. Whether it’s a poor diet, weekend binges, daily excesses or a scarcity of a decent night’s sleep your lifestyle choices literally show everywhere your face. Dark circles, dull skin and a knackered complexion are all by-products of living a non-stop modern-day life.
Tips To Stay Healthy | 365 Days
Summer is also coming to an end but that doesn’t mean it's time to let our bodies attend “waist” ! Here are some year round tips to assist keep us fit, healthy and happy!
Lower Back | Bible
It’s been said that up to 80% of people will experience lower back pain at some point in their lifetime (ouch). Mostly asked all the time what are the most effective movements within the gym one can do to strengthen their lower back. How’s this for a paradox: Dr. Stuart McGill (author of such fantastic books as Low Back Disorders and supreme Back Fitness and Performance) has stated on several occasions that lower back health is extremely correlated with endurance, while those with stronger and more powerful lower backs are more commonly injur…
Famous Fashion Magazines | 2020
There’s something incredibly satisfying about lying on your couch on a Sunday and reading a magazine – a ritual no digital application can take over. Magazines can never move out of favor. Most folks always return to flipping those silky soft pages for advice on fashion and lifestyle (not to forget celebrity columns), because of editions like Vogue, Cosmopolitan, and therefore the others that are our go-to before the Instagram Influencers and YouTube bloggers took over.
5 Essential Grooming Products in 2020 | Women
When it comes to female grooming, there is no ending to it. There is a huge list of never-ending products available for women to keep them fully groomed from head to toe..... From keeping hair on point to taking care of facial skin, there are certain products that women must own.
Best Trousers Styles For Men | 2020
Whether you’re heading to the office or going on a first date, you need to know what pants to wear and how to style them. Here are some of the most common trouser styles that you should consider for your wardrobe.
Best Summer Fragrances For Men | 2020
Some of the most popular fragrances for men and suggested budget-friendly and high-end options to rock this summer. So whether you're shopping for yourself or someone special in your life, you'll find perfect budget priced perfumes for men below.
